Experience the benefits of an EMS (Electrical Muscle Stimulation) massage anytime, anywhere. This electric foot massage pad activates muscle contractions using electrical impulses. These pulses are natural and proven effective for muscle building, strengthening, toning, and relaxation. It also improves blood circulation on the feet and legs. At the end of the day, putting your feet on this massage pad relieves stress and tension. It also eases cramps, pain, plantar fasciitis, and other issues.